Performance Optimization

December 10, 2018 -
7:30pm to 8:30pm

You know you should sleep more, exercise more and eat healthier—so why is it so hard to do?

In this workshop we'll discuss key dos and don'ts for sleeping, eating, exercising and even studying. We'll focus on WHY we fail with our resolutions and develop strategies to increase the probability of changing our habits for the better.

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